Tips to beat the heat

Sunlight (KSN File Photo)

WICHITA, Kansas – The National Weather Service is warning that much of the state continues to endure stifling heat and humidity.

Heat index values in all of the affected areas will make it feel like it is between 105 degrees and 110 degrees.

Forecasters say people exposed to the extreme heat for a prolonged period of time may get sick.

People who work or spend time outside are being advised to take extra precautions, such as rescheduling strenuous activities to early morning or evening.

People should also wear light, loose-fitted clothes and drink plenty of water.

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