Pineapple-Banana Blast

mainpinebansmooth

This balance of potassium, Vitamin C and protein make this a perfect, post-workout smoothie.

Pineapple-Banana Blast
Ingredients:
  • 2 small ripe banana, sliced
  • 1 cup fresh, frozen pineapple
  • 1 tablespoon honey
  • 1 cup almond milk
  • 1 tbs. ground flax seeds
Place all ingredients in a blender and blend until smooth. Serve immediately. Makes about 2 1/2 cups.

KSN.com provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language, racial slurs or consistent name calling will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review.

blog comments powered by Disqus